If you or someone you love has been recently diagnosed with coeliac disease, you could be eligible to receive gluten free foods on prescription. Simply select your country of residence, and, if you live in England, fill in your postcode to check if your area is prescribing.
Your country is prescribing gluten free foods*. Request your Glutafin Taster Box by clicking the button below to sign up.
* Please note: local policies are constantly updated, and issuing a prescription is at the discretion of your GP.
A deliciously moist and fruity tray bake, ideal for lunch boxes!
250g Gluten Free Select Multipurpose Fibre Mix
1 tsp. gluten free baking powder*
1 tsp. ground mixed spice
2 medium eggs (lightly whisked)
*Refer to Coeliac UK directory
2 medium size cooking apples (peeled, cored and diced) to give 275g prepared fruit
110g butter
4 tbsp water
110g soft dark brown sugar
125g raisins
25g demerara sugar
1. Place diced apple, butter and water in a large mixing bowl. Cover and microwave for 5 minutes to soften the apple. Mash lightly with a fork. Add the sugar and raisins and microwave for a further 5 – 8 minutes. Stir and set aside for 1 hour. Mash any remaining apple pieces to a puree.
2. Stir in the remaining cake ingredients and beat together with a wooden spoon.
3. Pour into a 23cm greased and lined square baking tin. Sprinkle with the Demerara sugar and bake until golden and just firm to the touch. (Preheat the oven 180 C/160 C Fan/Gas mark 4)
4. Cut into squares once cold.
250g Gluten Free Select Multipurpose Fibre Mix
1 tsp. gluten free baking powder*
1 tsp. ground mixed spice
2 medium eggs (lightly whisked)
*Refer to Coeliac UK directory
2 medium size cooking apples (peeled, cored and diced) to give 275g prepared fruit
110g butter
4 tbsp water
110g soft dark brown sugar
125g raisins
25g demerara sugar
1. Place diced apple, butter and water in a large mixing bowl. Cover and microwave for 5 minutes to soften the apple. Mash lightly with a fork. Add the sugar and raisins and microwave for a further 5 – 8 minutes. Stir and set aside for 1 hour. Mash any remaining apple pieces to a puree.
2. Stir in the remaining cake ingredients and beat together with a wooden spoon.
3. Pour into a 23cm greased and lined square baking tin. Sprinkle with the Demerara sugar and bake until golden and just firm to the touch. (Preheat the oven 180 C/160 C Fan/Gas mark 4)
4. Cut into squares once cold.
If you or someone you love has been recently diagnosed with coeliac disease, you could be eligible to receive gluten free foods on prescription. Simply select your country of residence, and, if you live in England, fill in your postcode to check if your area is prescribing.
Your country is prescribing gluten free foods*. Request your Glutafin Taster Box by clicking the button below to sign up.
* Please note: local policies are constantly updated, and issuing a prescription is at the discretion of your GP.